Drills for Fixing Technical Issues for Throwers with Jim Aikens Head Track & Field Coach at William Fremd High School (IL)
Coach Aikens has Coached High School Throwers for over 30 years. During that time he has coached multiple state medalist & state champions. He has also coached numerous nationally ranked throwers on the high school level. Jim has published several articles and has made several video’s on the shot put & discus. He has spoken at a large number of track clinics around the country. Jim is also a member of the Illinois Track Coaches Hall of Fame.
We are providing this drill to give you ideas on how to enhance your current practice drills. The idea is not to implement it exactly as is, but rather to tweak it to make it fit your system
There is sound with the video, so please make sure that your sound is on.
This is a YouTube video, so you will need to be on a network that does not block YouTube videos.
If you would like to see more information about Coach Holler’s entire presentation, click this link: Organizing & Implementing a Successful High School Throws Program