Long Jump Transition Phase Drills with Tom Dibbern, Head Track and Field Coach at Angelo State Univerisity.
Coach Dibbern was named the head track & field and cross country coach in July of 2016. Dibbern is the fifth coach in men’s program history and the seventh in women’s program history.
All of this success has led to Dibbern winning the Lone Star Conference Coach of the Year award four times and winning the South Central Region Coach of the Year award four times as well.
In this Long/Triple Jumps course, Head Coach Dibbern takes you through all of the phases that apply to these two horizontal jumps events.
Approach Run Phases
Takeoff Phase
Jump Phase
Landing Phase
Also includes drills and so much more to help your jumpers progress!
We are providing this drill to give you ideas on how to enhance your current practice drills. The idea is not to implement it exactly as is, but rather to tweak it to make it fit your system
There is sound with the video, so please make sure that your sound is on.
This is a Vimeo video, so you will need to be on a network that does not block Vimeo videos.
If you would like to see more information about Coach Dibbern’s entire presentation, click this link: Triple Jump and Long Jump: Drills & Technique