Post provided by Complete Track and Field
By Latif Thomas
For high school coaches, managing multiple event groups at the same time (as well as managing training for athletes who compete in multiple event groups) is a significant issue that can drastically impact the individual and group success of your team and program.
It’s one of the most consistent and popular questions I get.
But, in my opinion, the most important one comes from the, um, *commonality* between each coach’s response.
If you’re a high school coach who struggles with figuring out optimal training in less than optimal settings: cold weather, no track access (training in the hallways), large group sizes, minimal staffing, etc., then understanding this principle and how to apply it across the totality of training is critical to planning administering effective training.
Once you understand this principle of utilizing a commonality based approach to training, you’ll immediately begin to gain a better understanding of your activity and exercise selections.
If these topics are of interest to you, check out my masterclass, ‘Real World Solutions to Common Problems Affecting High School Coaches’.
The YouTube video below has audio so please make sure your speakers are turned on. Click the arrow to play.